Weigh In record (no journal entry) for 15 April 2022
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146.6 lb
Lost so far: 6.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1717 kcal
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Fat: 96.75g | Prot: 57.69g | Carb: 117.05g.
Breakfast: Fraises, Lipton Thé Caramel, Café. Lunch: Auchan Yaourt Nature (125g), Oeuf Dur, Blanc d'Oeuf Cuit, Pepsi Pepsi Max. Dinner: Pâté en Croûte, Mars Barres Glacées , McCain Just au Four Frite Classique, Merguez. Snacks/Other: Get 27 Get 27, Vico Monster Munch, Cacahuètes Salées Rôties à Sec, Olives Vertes. more...
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losing 0.5 lb a week
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