bgweber's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
126.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1444 kcal Fat: 37.27g | Prot: 58.79g | Carb: 144.45g.   Breakfast: Diet Energy Drink Mix - Orange. Lunch: Bean and Cheese Burrito. Dinner: Pale Ale, 14" Thin Crust Vegi Feast Pizza. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Diet Energy Drink Mix - Orange. more...
1665 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Standing - 45 minutes, Resting - 5 hours and 5 minutes, Sleeping - 10 hours, Walking (moderate) - 3/mph - 10 minutes. more...
losing 0.9 lb a week

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