Weigh In record (no journal entry) for 28 April 2011
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254.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1303 kcal
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Fat: 32.39g | Prot: 53.95g | Carb: 214.72g.
Breakfast: milk 1%, strawberry awake great value. Lunch: great value yogurt, reduced fat crunchy peanut butter, reduced sugar squeezable jelly, Whole Grain Classics 12 Grain Bread. more...
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losing 1.1 lb a week
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discorobs's weight history
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