Weigh In record (no journal entry) for 14 April 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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2491 kcal
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Fat: 130.61g | Prot: 126.72g | Carb: 248.11g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Great Value Frozen Red Raspberries, Oscar Mayer Center Cut Bacon , Egg (Whole) . Lunch: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Cabbage , Butterball 97% Lean Ground Turkey, Butter , Air Popped Popcorn . Dinner: Parmesan Cheese (Shredded) , Vegetable Oil, Reggano Penne Rigate, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Popcorn Palace Spicy Cheese Popcorn, Hershey's Milk Chocolate, Great Value Large Marshmallows, Nabisco Grahams Crackers Original , Taco Bell Soft Taco Supreme - Beef , Cheese Filled Pupusa. more...
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losing 0.2 lb a week
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