MobileGoo's Journal, 14 April 2022

173.6 lb Lost so far: 91.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 36.33g | Prot: 82.22g | Carb: 311.64g.   Breakfast: Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas, Great Value Toasted O's, Coffee-Mate French Vanilla, Tim Hortons Coffee Black. Lunch: President's Choice Puffed Wheat Cereal, Becel Light Margarine, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Redpath Brown Sugar, Bananas. Dinner: Chicken Drumstick, Chicken Thigh, No Name Frozen Mixed Vegetables, No Name Winter Vegetables. Snacks/Other: Clementines, Bananas. more...

1955 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...