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3rd and last day of liquid/baby food fasting/ detox/cleanse. Will start my Vegan/Pescatarian healthy eating lifestyle tomorrow. No exercise yet.
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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295 kcal
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Fat: 0.12g | Prot: 7.36g | Carb: 31.15g.
Dinner: Lime Juice, Mrs. Dash Salt-Free Lemon Pepper Seasoning Blend, Mezzetta Hot Chili Peppers, Coca-Cola Diet Coke (Can), Great Value Olive Oil Cooking Spray, Pictsweet Brussel Sprouts, Signature Farms Carrots, Eggplant. Snacks/Other: Coffee, Mt. Olive Kosher Baby Dills. more...
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losing 21.0 lb a week
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