christinaxoxo12's Journal, 10 July 2014

128.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 45.44g | Prot: 40.24g | Carb: 115.74g.   Breakfast: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Whole Foods Market Natural Peanut Butter, Really Raw Honey Raw Honey, Toasted 98% Fat Free Lowfat Bread, Green Peppers, Egg White. Lunch: Fresh & Easy Strawberry Banana Smoothie. Dinner: Muenster Cheese, Flour Tortilla. Snacks/Other: Fried Ripe Banana, Starbucks Coffee Frappuccino Light (Venti). more...

3121 kcal

Activities & Exercise: Tennis - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...