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Bigunn52
Journal
10 Jul 14
Bigunn52's Journal, 10 July 2014
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3:00 pm
273.0 lb
Lost so far:
28.1 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2014:
693 kcal
Fat: 25.52g | Prot: 29.33g | Carb: 91.68g.
Breakfast:
Deli Sliced Ham, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter.
more...
3017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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