Weigh In record (no journal entry) for 10 July 2014
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254.6 lb
Lost so far: 109.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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1010 kcal
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Fat: 52.00g | Prot: 48.00g | Carb: 84.00g.
Breakfast: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Armour Vienna Sausage. Lunch: Kroger Kroger Microwave Beef Stew. Dinner: Michelina's Authentico Macaroni & Cheese with Ham. more...
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losing 7.4 lb a week
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ajwalls's weight history
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