pre finde largo
|
134.3 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2022:
|
1716 kcal
|
Fat: 28.91g | Prot: 85.41g | Carb: 259.85g.
Breakfast: La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo, leche semi, edulcorante, cafe instantaneo. Lunch: Tapa de Asado, Inca Extracto Doble de Tomate, La Campagnola Puré de Tomate, Knorr Salsa Lista Filetto con Orégano, Fideos, Papa Cocida. Dinner: Granix 4 Fibras, SanCor Yogur Vida. Snacks/Other: Piña Colada, Hardcore Whey Protein, La Serenísima Leche 2%, La Virginia Café Molido, Paquetes de Edulcorantes (Aspartame), Pan de Pita 100% de Trigo, Paladini Pastron. more...
|
|
1633 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucasOscar's weight history
|