Weigh In record (no journal entry) for 14 April 2022
|
142.4 lb
Lost so far: 1.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2022:
|
1102 kcal
|
Fat: 49.27g | Prot: 81.84g | Carb: 92.08g.
Breakfast: Tomatoes, Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Dare Vinta Crackers Original, Hershey's Milk Chocolate Kisses, Red Sweet Pepper, Cucumber, Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original. Dinner: President's Choice Naan Dippers , Cooked Asparagus (from Fresh), Butter Chicken Cooking Sauce, Chicken Breast. Snacks/Other: Mott's Clamato Caesar. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|