Weigh In record (no journal entry) for 28 April 2011
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116.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1234 kcal
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Fat: 27.55g | Prot: 76.58g | Carb: 195.75g.
Breakfast: Great Value Mixed Fruit, skim milk, Hard Boiled Egg. Lunch: Light String Cheese, Tortilla, Apple, Celery, Spinach, Mustard, Prima Della. Dinner: Hummus, Kashi Good Friends, Weight Watchers Yogurt. Snacks/Other: Animal Crackers, Zone Perfect Dark Chocolate Caramel Pecan, Northern Lite Latte. more...
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losing 0.4 lb a week
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