Weigh In record (no journal entry) for 14 April 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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412 kcal
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Fat: 14.05g | Prot: 40.28g | Carb: 30.09g.
Pre-Breakfast: Tru BCAA, Nature's Truth Calcium, Nature's Truth Beauty Collagen, Nature's Bounty Fish Oil, Target Multivitamin. Breakfast: Coffee, Ideal Protein Vanilla Drink. Second Breakfast: Ideal Protein Strawberry Banana Drink. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
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losing 5.1 lb a week
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tiffany.nelmes's weight history
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