Weigh In record (no journal entry) for 10 July 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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3087 kcal
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Fat: 94.39g | Prot: 132.59g | Carb: 440.90g.
Breakfast: Pelletier Pain Grillé aux 6 Céréales, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Pelletier Pain Grillé aux 6 Céréales, Carrefour Yaourt Brassé Nature, Bananes, Bonne Maman Confiture Fraises, Auchan Jambon de Paris -25% de Sel, Bonduelle Taboulé Oriental à la Menthe Douce, Pâté de Foie, Pain Multigrain, Entremont Emmental. Dinner: Parmesan (Râpé), Avocat, Crevettes, Miel, La Vache qui rit Fromage (17g), Carrefour Yaourt Brassé Nature, Pain Multigrain. Snacks/Other: Pomme. more...
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4904 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 45 minutes, Bicycling (moderate) - 13/mph - 5 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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Huguy's weight history
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