Weigh In record (no journal entry) for 28 April 2011
|
216.0 lb
Lost so far: 35.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
43 kcal
|
Fat: 1.40g | Prot: 2.00g | Carb: 6.00g.
Breakfast: Dynamic Greens (Chocolate). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seanabernathy's weight history
|