Weigh In record (no journal entry) for 08 April 2022
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147.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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820 kcal
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Fat: 44.34g | Prot: 27.11g | Carb: 79.67g.
Lunch: Souper Salad Hungarian Mushroom Soup. Dinner: Pesto Sauce, Mission 8" Flour Soft Taco (10 ct), Mozzarella Cheese (Whole Milk) , Eggplant, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 0.8 lb a week
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