Weigh In record (no journal entry) for 28 April 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1132 kcal
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Fat: 54.97g | Prot: 42.54g | Carb: 116.57g.
Breakfast: Toasted White Bread, Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A). Lunch: Waffle Potato Fries (Medium), Chicken Salad Sandwich. more...
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gaining 0.5 lb a week
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hramirez102's weight history
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