Weigh In record (no journal entry) for 10 July 2014
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226.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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550 kcal
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Fat: 22.00g | Prot: 23.00g | Carb: 65.00g.
Breakfast: McDonald's Fat Free Chocolate Milk Jug, McDonald's Sausage McMuffin, Welch's Grape Jelly. more...
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gaining 9.1 lb a week
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wendyduv's weight history
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