Weigh In record (no journal entry) for 10 July 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2014:
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1579 kcal
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Fat: 55.31g | Prot: 127.10g | Carb: 159.64g.
Breakfast: Jimmy John's Whole Pickle, Egg, Egg White, Smuckers Sugar Free Strawbery Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Sargento Reduced Fat Colby-Jack Slices, Land O'Lakes Light Butter with Canola Oil. Lunch: Kroger Carbmaster Strawberry Yogurt, Sara Lee 45 Calories & Delightful Wheat Bread, Kroger chocolate CARBmaster. Dinner: Jimmy John's #11 Country Club, Kroger Carbmaster Chocolate Milk. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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