mrrome50's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2011:
663 kcal Fat: 9.77g | Prot: 20.29g | Carb: 129.12g.   Breakfast: Original Powder Creamer, pineapple, carb control yogurt, kiwi, banana, frozen berries, strawberries. Lunch: Light Beef Pot Roast Soup, Acai Berry Boost Smoothie. more...

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