HskerGirl's Journal, 10 July 2014

113.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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3342 kcal

Fat: 134.00g | Prot: 48.00g | Carb: 462.50g.   Breakfast: Rich & Creamy Frosting - Lemon, Gluten Free Cheese Pizza, Vegetarian Salad. more...

1699 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 3 hours. more...