Weigh In record (no journal entry) for 14 April 2022
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116.4 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1322 kcal
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Fat: 63.26g | Prot: 89.03g | Carb: 99.68g.
Lunch: 蘑菇, 芹菜, 生菜, 綠豆芽, 菠菜苗, Slendier 蒟蒻麵. Dinner: 牛腱, 豬里肉（全塊，瘦肉）, 中華 板豆腐, 台畜 麻辣肥腸, 煎蛋. Snacks/Other: Sweet N salty, 巧克力, Fix Fogg, 糙米餅. more...
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1661 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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