Weigh In record (no journal entry) for 10 July 2009
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2009:
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1575 kcal
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Fat: 97.87g | Prot: 129.53g | Carb: 48.91g.
Breakfast: Pork Italian Sausage, Walnuts. Lunch: Dry Roasted Peanuts (Without Salt), Dried Pitted Prunes, Grilled Chicken Breast. Snacks/Other: Cashew Nuts, Cottage Cheese. more...
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gaining 0.8 lb a week
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Laura Marie's weight history
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