earthmamaursa's Journal, 28 April 2011

139.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 56.78g | Prot: 44.08g | Carb: 145.77g.   Breakfast: Mocha Frappuccino (Tall), Egg McMuffin. Dinner: Chili Con Carne with Beans, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: midori sour. more...

3542 kcal

Activities & Exercise: Skiing (downhill) - 4 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 12 hours. more...