Weigh In record (no journal entry) for 13 April 2022
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178.0 lb
Lost so far: 52.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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97 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 7.09g.
Breakfast: Beech Nut Chicken Rice Dinner. Snacks/Other: Mt. Olive Kosher Baby Dills, International Delight Almond Joy Coffee Creamer, Coffee. more...
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losing 1.8 lb a week
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DebbieEDuranAZ's weight history
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