bpickering58's Journal, 13 April 2022

Worked cleaning won't get finished
165.8 lb Lost so far: 14.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2022:
956 kcal Fat: 55.40g | Prot: 36.86g | Carb: 84.74g.   Breakfast: Lactaid Protein 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Mission Flour Tortilla (Burrito Size), Omaha Steaks Gourmet Jumbo Franks. Dinner: Kroger Heavy Whipping Cream. Supper: Cashew Chicken, Hy-Vee Crab Rangoon, Egg Roll with Beef and/or Pork. more...
2527 kcal Activities & Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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