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bpickering58
Journal
13 Apr 22
bpickering58's Journal, 13 April 2022
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Worked cleaning won't get finished
165.8 lb
Lost so far:
14.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2022:
956 kcal
Fat: 55.40g | Prot: 36.86g | Carb: 84.74g.
Breakfast:
Lactaid Protein 2% Reduced Fat Milk, General Mills Honey Nut Cheerios.
Lunch:
Mission Flour Tortilla (Burrito Size), Omaha Steaks Gourmet Jumbo Franks.
Dinner:
Kroger Heavy Whipping Cream.
Supper:
Cashew Chicken, Hy-Vee Crab Rangoon, Egg Roll with Beef and/or Pork.
more...
2527 kcal
Activities & Exercise:
Housework - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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