boraming's Journal, 14 April 2022

Weigh In record (no journal entry) for 14 April 2022
110.2 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2022:
397 kcal Fat: 8.00g | Prot: 26.40g | Carb: 54.80g.   Breakfast: 풀무원다논 달지않은그릭요거트, GS25 가득찬 베이컨 참치마요, 잇메이트 닭가슴살 소시지 청양고추맛. more...
gaining 1.5 lb a week

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