Weigh In record (no journal entry) for 13 April 2022
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99.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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2028 kcal
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Fat: 51.79g | Prot: 100.09g | Carb: 263.68g.
Breakfast: Cannella, Lavazza Caffè. Lunch: Verso Natura Conad Semi di Papavero, Zucchine, La Casa del Grano Fregola, Fatina Pinoli Sgusciati, Prozis Oatmeal Nutchoc, Prozis Semi di Chia, Pema Pane di Segale Integrale, Selex Lenticchie Rosse, Radicchio Rosso, Bonduelle Iceberg. Dinner: Wasa Original, Bonduelle Iceberg, Delizie del Sole Red Kidney, Deliziosa Burrata. Snacks/Other: Crownfield Barrette di Muesli Cioccolato senza Zuccheri, Cameo Ciobar Gusto Fondente, Delizie del Sole Ceci Secchi, Cannella, Deluxe Tartufini alla Nocciola, Mercanti Fiocchi di Avena, Milbona Latte di Soia, Zaini Cacao Amaro in Polvere. more...
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gaining 0.0 lb a week
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