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Juli.Psc
Journal
13 Apr 22
Juli.Psc's Journal, 13 April 2022
Juli.Psc's Profile
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Weigh In record (no journal entry) for 13 April 2022
142.2 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2022:
1526 kcal
Fat: 54.40g | Prot: 73.75g | Carb: 209.12g.
Breakfast:
Café con Leche Semi Descremada, Huevo, Paladini Lomito Ahumado, Palta, Pan Blanco Tostado, La Serenísima Queso en Fetas Danbo.
Dinner:
Frizzio Pizza Mozzarella y Jamón.
Snacks/Other:
BC Mermelada de Arándano, Tostadas de Pan Integral, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Finlandia Queso Crema Light.
more...
203 kcal
Activities & Exercise:
Gym - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 0.6 lb a week
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