Weigh In record (no journal entry) for 28 April 2011
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214.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1518 kcal
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Fat: 68.10g | Prot: 55.11g | Carb: 179.25g.
Lunch: Side Salad, 14" Thin Crust Pizza - Sausage. Dinner: Healthy Choice Cafe Steamers Chicken Margherita, Frozen Deluxe Mixed Fruit. Snacks/Other: Ice Cream Sandwich, Baby Carrots, Light Ranch Dressing, Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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