paupey's Journal, 28 April 2011

186.2 lb Lost so far: 3.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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805 kcal

Fat: 26.20g | Prot: 31.60g | Carb: 116.38g.   Breakfast: Corn Flakes Cereal. Lunch: Light Chicken Noodle Soup (Progresso), Town House Flipsides Pretzel Crackers. Dinner: Chicken Vegetable Soup (Canned, Condensed), Whole Wheat Bread. Snacks/Other: Movie Theater Butter Popcorn. more...

3091 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Driving - 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...