Weigh In record (no journal entry) for 28 April 2011
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181.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1428 kcal
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Fat: 44.70g | Prot: 58.92g | Carb: 200.19g.
Breakfast: Organic Unsweetened Soy Milk, Orange Juice, Shredded Spoonfuls Cereal. Lunch: Tater Tots (Large), Dosa burger with Cheese on Bun. Dinner: White Chicken Chili (Cup), Veggie Fit-Hit Bowl. Snacks/Other: Dark Chocolate Truffle Bar. more...
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gaining 7.0 lb a week
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