Weigh In record (no journal entry) for 13 April 2022
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213.6 lb
Lost so far: 29.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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335 kcal
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Fat: 17.00g | Prot: 35.00g | Carb: 9.00g.
Lunch: Kroger Sliced Mushrooms, T. Marzetti Dill Veggie Dip, Avocados From Mexico Avocado, KFC Original Recipe Chicken Breast without Skin or Breading. Dinner: Garden Cuts Green Leaf Lettuce. more...
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losing 2.8 lb a week
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tammylee63's weight history
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