Weigh In record (no journal entry) for 13 April 2022
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155.2 lb
Lost so far: 18.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1325 kcal
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Fat: 24.29g | Prot: 52.60g | Carb: 225.31g.
Breakfast: Cantaloupe Melonen, Mangos, Zucchini, Aldi Haferflocken, Banane, Kaffee, Milbona Milch 3,5%, Coppenrath & Wiese Pudding-Streusel-Kuchen. Lunch: Coppenrath & Wiese Pudding-Streusel-Kuchen. Dinner: Cucina Grana Padano, BioBio Pizzatomaten, Rote Paprika, Zucchini, Zwiebeln, Linsen, Bio Penne, Ja! Passierte Tomaten. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee. more...
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losing 1.2 lb a week
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annikakei's weight history
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