Weigh In record (no journal entry) for 28 April 2011
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250.2 lb
Lost so far: 20.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1527 kcal
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Fat: 32.44g | Prot: 74.78g | Carb: 244.77g.
Breakfast: Suco de Abacaxi, Suco de Maca Light, Cream Cracker Levíssimo Light, Sanduiche Fleury. Lunch: Gelatina Diet, Chicken Breast, White Rice, Tomatoes, Carrots, Corn, Broccoli, Lettuce. Dinner: Corn, Potato Kugelis, Biscoito Cream Cracker, Sopa Peito de Frango. Snacks/Other: Fuji Apples, Caqui. more...
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losing 4.6 lb a week
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edun999's weight history
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