Weigh In record (no journal entry) for 09 July 2014
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199.4 lb
Lost so far: 9.8 lb.
Still to go: 199.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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190 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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lightfield's weight history
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