Danielle3's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
157.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1086 kcal Fat: 19.60g | Prot: 57.63g | Carb: 173.66g.   Breakfast: Pears, Activia Light Yogurt. Lunch: Temptations - Double Chocolate Pie, Lobster Cheese Ravioli. Dinner: Ultimate Chicken Grill Sandwich, Fruit 'n Yogurt Parfait. more...
2660 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour. more...
gaining 9.1 lb a week

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