Weigh In record (no journal entry) for 12 April 2022
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132.3 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2022:
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2054 kcal
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Fat: 87.82g | Prot: 62.39g | Carb: 250.91g.
Breakfast: Jean Hervé Purée de Cacahuète, Yoplait Panier de Yoplait, Banane. Lunch: Pomme, Riz Basmati (Cuit), Dal. Dinner: Gerblé Biscuit Chocolat Amande, Alpro Alpro Mangue, Delpierre Maquereau Fumé au Poivre, Baguette, Carrefour Quenelles Nature. Snacks/Other: Gerblé Biscuit Chocolat Amande, Subway Cookie Deux Chocolats, Nu3 Oat Energy Bar. more...
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2561 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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