Weigh In record (no journal entry) for 09 July 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2014:
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1077 kcal
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Fat: 53.98g | Prot: 38.80g | Carb: 111.78g.
Breakfast: Whole Milk, Polish Sausage, White Bread, Red Gold Diced Tomatoes, Egg. Lunch: Tillamook Medium Cheddar Cheese Sliced, Corn Tortilla. Snacks/Other: CVS Deluxe Mixed Nuts, General Mills Rice Chex Cereal, Jell-O Strawberry Gelatin Snack, Watermelon, General Mills Chex Mix Bold Party Blend. more...
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2197 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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