Weigh In record (no journal entry) for 12 April 2022
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211.6 lb
Lost so far: 53.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1090 kcal
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Fat: 69.94g | Prot: 65.23g | Carb: 53.70g.
Breakfast: Raspberries , Blueberries , Ketologie Collagen Protein (Unflavored), Slim-Fast Keto Meal Shake Fudge Brownie Batter. Lunch: Slim-Fast Keto Meal Shake Fudge Brownie Batter, America's Choice Bacon Thick Sliced, Lamb. more...
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losing 1.4 lb a week
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Kvandusen719's weight history
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