Weigh In record (no journal entry) for 09 July 2014
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185.0 lb
Lost so far: 35.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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679 kcal
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Fat: 26.75g | Prot: 55.39g | Carb: 55.29g.
Breakfast: Low Fat Milk, Egg. Lunch: Chicken Drumstick Meat and Skin, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oranges, Banana. more...
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gaining 2.4 lb a week
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Chrizelda's weight history
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