Weigh In record (no journal entry) for 12 April 2022
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284.4 lb
Lost so far: 22.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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479 kcal
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Fat: 30.99g | Prot: 42.02g | Carb: 9.18g.
Lunch: vinaigrette balsa, olive et colza, Lidl Laitue Iceberg, Lidl Jambon de Paris sans Couenne, Champignons, Lovilio Parmesan Copeaux . more...
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gaining 0.1 lb a week
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