Weigh In record (no journal entry) for 12 April 2022
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198.6 lb
Lost so far: 58.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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619 kcal
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Fat: 15.71g | Prot: 64.38g | Carb: 55.11g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Second Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Turkey Wrap. more...
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gaining 0.7 lb a week
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tristajayne's weight history
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