Weigh In record (no journal entry) for 24 February 2012
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141.0 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1612 kcal
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Fat: 64.29g | Prot: 66.81g | Carb: 187.25g.
Breakfast: Pumpkin Muffie, Egg & Cheese Breakfast Sandwich. Lunch: Pounder Pretzel Snaps, Reduced Fat Colby-jack Cheese. Dinner: Cheese Pizza. more...
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losing 2.1 lb a week
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JanetRedmond's weight history
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