Weigh In record (no journal entry) for 22 February 2012
|
141.6 lb
Lost so far: 2.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
320 kcal
|
Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
JanetRedmond's weight history
|