Weigh In record (no journal entry) for 30 January 2011
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143.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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580 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 75.00g.
Breakfast: Breakfast Power Sandwich. more...
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losing 1.4 lb a week
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JanetRedmond's weight history
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