coty iglesia's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
118.4 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2022:
1390 kcal Fat: 23.05g | Prot: 38.37g | Carb: 58.33g.   Lunch: Patyviena Salchichas Clásicas, Cebollas, Maizena Almidón de Maiz, La Serenísima Queso Rallado Light, Huevo, Espinacas Cocidas (Frescas). Dinner: Remolachas Cocidas (Frescas), Merluza Plancha. Snacks/Other: Vino Syrah. more...
1325 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week



     
 

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