Weigh In record (no journal entry) for 09 July 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2014:
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1834 kcal
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Fat: 76.26g | Prot: 73.64g | Carb: 198.20g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Kraft Beurre Arachide, Pain Grillé de Blé Entier, Cora's Eggs Benedict, Tropicana Orange Juice. Dinner: Jell-O Gel Snacks Strawberry No Sugar Added, Gâteau de Crabe, Bud Lime Mang-O-Rita. Snacks/Other: Christie Potato Thins - Ketchup, Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Eau de Robinet. more...
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1270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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