Weigh In record (no journal entry) for 09 July 2014
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215.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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940 kcal
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Fat: 36.50g | Prot: 45.00g | Carb: 122.00g.
Breakfast: Luna Luna Bar - Vanilla Almond. Lunch: Luna Luna Bar - White Chocolate Macadamia. Dinner: Edwards Cheesecake Slices, Sbarro Cheese Pizza. more...
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losing 0.3 lb a week
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luckey13's weight history
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