Weigh In record (no journal entry) for 10 July 2009
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192.6 lb
Lost so far: 21.4 lb.
Still to go: 57.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 July 2009:
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927 kcal
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Fat: 28.93g | Prot: 51.30g | Carb: 130.90g.
Breakfast: Oreo Thin Crisps - 100 Calorie Snack Packs, Buttery Spread, thomas mini whole wheat bagels. Lunch: Iceburg Lettuce, ketchup, mustard, Hamburger Bun, Kraft Singles fat free, Fit & Active Turkey Burger. Dinner: Broccoli and Cheddar Roasted Potatoes. Snacks/Other: watermelon, 100 Calorie Pack Sweet & Salty Mix (Kettle Flavor). more...
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2568 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Thick2Thin's weight history
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